I personally started martial arts to defend myself, but between grappling and striking, I wasn’t sure which type would be best for self-defense. Here’s what I learned. Both grappling and...
Category: Martial Arts (General)
Kickboxing is a full-contact sport, martial art and self-defense system which teaches a variety of techniques, but does Kickboxing teach elbows and knees? Kickboxing mainly teaches boxing and...