When I first started BJJ, I wanted to learn a martial art and lose weight at the same time. So I wanted to know is BJJ good for fitness? After years of training now, here’s what I’ve...
Category: BJJ
As a white belt in BJJ, I wasn’t 100% sure of what to expect. If you’re in the same position, just starting out in BJJ, here’s what you can expect. As a new BJJ white belt, expect to learn...
When we are rolling in BJJ, it can be tempting to always roll hard and to try to win the roll. But I found this may not always be the best way to improve, so how hard should we roll in BJJ? As a...
Its natural for a new student in Brazilian Jiu-Jitsu to question their progress and ask when will BJJ get easier. BJJ will start to get easier and start to click after 6-12 months of consistent...
Before you step onto the mats for a Brazilian Jiu-Jitsu (BJJ) class, whether its Gi or No-Gi, it is important to first know what you can and can’t wear. For your first BJJ class, wear a t-shirt...
As a former employee of a UFC Gym, I have put together this review for anyone asking whether or not UFC Gym is good for BJJ. UFC Gym is a good option for learning BJJ because they teach a...