The 5 best martial arts for self-defense & why
Is BJJ Good for Self-Defense?
Which should you learn: Boxing, BJJ or MMA?
Recent Posts
As a kid I started martial arts after seeing them in movies and because I wanted to learn to defend myself. But, is it actually worth you (or your child) doing martial arts? Here’s what I...
If you want to go to a boxing match but are under 18 years old, or you want to take your child to watch some live boxing, you’ll need to first know if boxing matches are age-restricted for 18+...
Before you buy your boxing tickets, where is the best place to sit at a boxing match to get the best view? In general, seats in the middle tiers offer the best views into the boxing ring and of...
Boxing is a great form of exercise which is why so many people of all body types use it in their workouts, but will boxing make your arms bigger or smaller? Boxing will tone your arms and help...
I first got into boxing for fitness and to lose body fat, but I also wanted to know if boxing might reduce muscle mass. Here’s what I found. Boxing can reduce some muscle mass if you don’t...
As any UFC fight fan knows, the UFC’s main cards are stacked from top to bottom with the best fighters and are well worth watching. But are the UFC prelims also worth watching? UFC prelims can...